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Staying on top of your fitness goals is easier when you share your progress with friends, family, or a coach — here’s how you can do it from iPhone.How to share and view Fitness activity on iPhoneGetting into the swing of a new fitness routine can be difficult. Holding yourself accountable is a great way to make sure you stay on track.One way to do this is to share your activity with your family and friends. Or maybe you’re training with a personal trainer or coach, and you’d like to keep them in the loop on your progress as well.…

An array of chile pastes make it easier than ever to bring a little — or a lot — of heat into your cooking. But how can you tell which one is right for you?Chile pastes come in a range of tastes and textures and all deliver a welcome hit of heat.Julia Gartland for The New York Times. Food Stylist: Barrett Washburne.Published Aug. 29, 2025Updated Aug. 29, 2025At their simplest, chile pastes are made from blended, crushed or chopped fresh or dried chiles that are mixed with oil, water or other liquids. Unlike hot sauces, which are overwhelmingly used as…

At 43 years old, Brandon a businessman who has quietly made his mark in the world of entrepreneurship. While his net worth currently stands at an estimated $3.5 million, Brandon’s journey is still very much in the making. Through a series of strategic investments and a focus on sustainable growth, he is steadily building a diverse portfolio across logistics, transportation, and real estate. His success is a testament to his dedication and his belief in long-term planning, rather than seeking instant rewards.The Beginning of Global Reach EnterprisesBrandon’s company, Global Reach Enterprises, was born out of a vision to create a…